Ingredients:
- 2 medium zucchini, sliced into half-moons (400g)
- 2 cups fresh corn kernels (250g)
- 1 red bell pepper, diced (150g)
- 2 tbsp extra virgin olive oil (30ml)
- 1/2 tsp sea salt (3g)
- 1/4 tsp cracked black pepper (1g)
- 1 can chickpeas, drained and patted dry (15 oz / 425g)
- 1 tbsp avocado oil (15ml)
- 1 tsp smoked paprika (5g)
- 1/2 tsp garlic powder (3g)
- 1/3 cup runny tahini (80g)
- 2 tbsp fresh lemon juice (30ml)
- 2 tbsp ice-cold water (30ml)
- 1 clove garlic, grated (5g)
- 2 tbsp fresh parsley, finely minced (10g)
- 1 tbsp maple syrup (15ml)
- 4 cups baby arugula or spinach (120g)
- 1/2 cup crumbled feta cheese (60g)
- 1/4 cup toasted pumpkin seeds (40g)
- 1 lemon, cut into wedges
Instructions:
- Preheat the oven to 425°F (218°C). On a large rimmed baking sheet, toss the zucchini, corn, and red pepper with olive oil, salt, and pepper. Spread in a single layer and roast for 15–18 minutes until the edges are mahogany-colored and slightly charred.
- While vegetables roast, heat avocado oil in a 12-inch skillet over medium-high heat. Add the dried chickpeas and sauté for 5–7 minutes, shaking the pan occasionally, until the skins are crisp and nutty. Stir in the smoked paprika and garlic powder.
- Prepare the dressing by whisking together the tahini, lemon juice, ice-cold water, grated garlic, minced parsley, and maple syrup until the sauce is emulsified and velvety.
- Assemble the bowls by placing a base of baby arugula or spinach in each bowl. Top with the roasted vegetables and seared chickpeas. Garnish with crumbled feta cheese and toasted pumpkin seeds.
- Drizzle the herbed tahini dressing over each bowl and serve with lemon wedges on the side.