Ingredients:
- 1.5 lbs boneless skinless chicken breasts
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
- 1 can (400ml) full-fat coconut milk
- 2 cloves minced garlic
- 1 tbsp fresh lime juice
- 1 tsp freshly grated ginger
- 1 tbsp soy sauce
- 1/2 tsp red pepper flakes
Instructions:
- Pat the chicken breasts dry with paper towels and season with salt and pepper. Note: Dry meat sears better and browns faster.
- Heat olive oil in a large deep skillet over medium high heat. Add chicken and cook for 3–5 minutes per side until a mahogany colored crust forms. Remove chicken and set aside on a plate.
- Reduce heat to medium. In the same pan, add the minced garlic and grated ginger. Sauté for about 60 seconds until the garlic is translucent.
- Stir in the coconut milk, soy sauce, and red pepper flakes.
- Once the sauce begins to bubble gently, nestle the seared chicken breasts back into the liquid.
- Lower the heat to a simmer and cook for 10–12 minutes until the internal temperature reaches 165°F. Note: USDA guidance puts the safe internal temperature at 165°F.
- Stir in the lime juice just before removing from heat.